Tuesday, 23 February 2016

6 Simple Tips & Tricks to cook cheap healthy and nutritious meals!


6 Simple Tips & Tricks to cook cheap healthy and nutritious meals!
  1. 1 pot wonder.
Cook 1 pot of meat and vegetables, and eat it with rice or potatoes. It can last two to three days of breakfast, lunch and dinner.
  1. Asian stir fries, with asian vegetables, and eat it with rice.
  2. Do not cook with fancy sauces. Stick to 1 - 2 sauces or no sauce at all.
  3. Learn how to cook with lentils, cheap, healthy, nutritious and last long.
  4. Forget about buying snacks, chips, biscuits and chocolate. They are unhealthy for your body nor your wallet. Stop buying them.
  5. Snack on fruits and nuts & Sip tea, to snack.


Bonus Points:
:) Eat your food whilst watching good food cooking online. This helped to make your cooking taste nicer ;)


©™ Kaizen Money Smartt


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